After doing the eliptical machine one morning, Jaeden declared that she was going to work out too and ran upstairs to get her exercize clothes on. She went and pulled out the stair step and 2 lb weights. Avery jumped in on the action and worked out with the resistant band. I'm so glad I can rub off some good habits early to my kids.Saturday, April 4, 2009
Weight training at 4??
After doing the eliptical machine one morning, Jaeden declared that she was going to work out too and ran upstairs to get her exercize clothes on. She went and pulled out the stair step and 2 lb weights. Avery jumped in on the action and worked out with the resistant band. I'm so glad I can rub off some good habits early to my kids.
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2 comments:
haha! This picture is SOOO cute and funny! Your girls are darling. (as are you!)
That is super cool! That is the best example for your kids...to take care of their cute bodies and exercise! Right on! (your example is great for me to follow too, but just have issues being as consistent as you)
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